Forks If you stay stock, check the springs to see if they have sacked out. If you do not have a manual then PM me for the service limit measurement. Consider the fork damper rod mod published in the Reference section. Or run super-lightweight oil. A set of air fork caps with pressure set at 5lbs will give you a little bottoming resistance now the compression damping has been reduced. An alternative is to install the complete front-end of a 1981-1983 CR. This gives you larger more adjustable forks for which after-market springs and valving are available. I run '83 43mm Showas equipped with Eibach springs and Race Tech emulators. Race Tech did the re-build. All-in you're probably looking at $600. There is a set of these forks and triple clamps on eBay right now. (Get a '83 wheel, hub and front brake if you can.) Got $2,000-3,000 spare, then you can get a set of 44mm Fox Forx.
Swing arm You need to pick your swing arm before the shocks, because it will have a profound effect on geometry and therefore shock set-up. The Novation arm is rising rate, but needs a shorter than stock shock. No problem for you, because you are starting out anew. A Fox replica arm from VMX is around $500 and introduces a rising rate, but uses stock 17.5" shocks. The other after-market straight arms - DG, Thor etc. - use stock shocks, but the persist the falling rate geometry but introduce a 1" longer length a la stock 1980 arm. Anyone who valves your shocks needs to know which arm you picked. I am running a DG replica arm, but going to a Fox replica arm.
Shocks Works Performance, cheap but effective. They do know the vintage space which is a big plus. Fox Shox are very easy to adjust and there are good sources who can rebuild/re-valve them for you. I have both Works and Fox Shox. Creme de la creme is Ohlins piggy-back shocks. The critical point is to get them set up for you specifically, bike, weight, riding style. IMHO, I would not try an un-proven shock from a vendor without experience in vintage motocross.
Bottom line Your priorities are; replacement shocks, stock fork re-fresh, fork upgrade, upgrade swing arm....
Have fun.
_________________ Michael Stiles 1979 Honda CR250R Elsinore | 2006 Husqvarna SM510R | 2007 Service Honda CR500R-AF
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